Related lessons : 

Get Well Soon (Should / Shouldn't)

Past Simple : Was / Were

Weather + Past Simple

Past Simple (Regular Verbs)

Past Simple (Irregular Verbs)

This engaging A1–A2 lesson helps students talk about healthy habits while practising the Past Simple tense. Students explore everyday routines such as doing exercises, eating healthy food, getting enough sleep, and spending time outdoors through reading, speaking, and interactive tasks.

The lesson begins with a lead-in discussion about healthy lifestyles, followed by short texts about teenagers and their habits. Students then build and practise target vocabulary through matching, gap-fill, and personalised activities. A clear and simple grammar focus on Past Simple (regular & irregular verbs, was/were) helps learners talk about past routines and experiences.

Students develop their skills through reading comprehension, speaking tasks, and guided writing, where they describe their own “healthy week.” The lesson also includes extra vocabulary and grammar practice, making it perfect for reinforcement or homework.

Ideal for building confidence in speaking about past habits while expanding useful everyday vocabulary.